Strength Coach Podcast- Episode 382- Functional Strength Training for PE with Nate Vankouwenberg



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Highlights of Episode 382

Hit the Gym with a Strength Coach

Nate Vankouwenberg, author of “Functional Strength Training for Physical Education

We spoke about:

  • The current state of physical education
  • The impact of the current state on children and learning
  • What is Functional Training
  • Why functional training is important for kids
  • Curriculum design
  • Progressions and regressions
  • Teaching guidelines
  • much more

 

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

  • The Reliance on Technology for Performance
  • Are individual programs overrated for high level athletes
  • The Football “Lens” 

 

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