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Highlights of Episode 381
Hit the Gym with a Strength Coach
Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass
We spoke about:
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What The Industry Gets Wrong About Chronic Low Back Pain
- Social media science
- The Biopsychosocial model
- Current research about back pain
- what you should know about the thoracolumbar fascia
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Predictive Coding
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How the brain factors into all of this
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The role of core stability in back pain
- His new Low Back Pain/Pelvic Control 6-week Online Masterclass– starts June 11!
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much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Why is keeping athletes healthy being misconstrued as creating fragility
- Why having a better VO2 max should not be a priority for athletes
“Maximizing the Member Experience”
Brought to you by Naamly
Sumit Seth discusses “Simplify to Multiply- using the D.E.A.D. A.P.E. analogy”
Naamly is the member experience platform for modern training gyms – It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
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