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Highlights of Episode 276
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- 1×20 program- what it is, how he interprets it, what they are doing with it at MBSC.
- His son’s mindset as it pertains to sleep and nutrition and what he is doing about it
- His thoughts about Insurance covering training
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| Functional Strength Coach 7 |
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses Best Practices for Client Referrals
The Functional Movement Systems Segment
Lee Burton is on to discuss “Changes to the Functional Movement Screen”- adding Ankle Mobility
TrainHeroic “Data Driven Coaching Segment”
Adam Dawdy & Tim Robinson discuss “Training Frequency for Strength”
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Special 4 Part DVRT Fitness Series
DVRT Fitness Founder Josh Henkin continues a 4 Part Series on Multi-Planar Training.
This show has Parts 1 & 2:
Part 1, he talks about “Progressive Overload and Planes of Motion”
Part 2 he discusses “Why we have neglected the different planes for so long”
About “Be Like the Best”
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
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