Strength Coach Podcast- Episode 245- Adam Feit- Jump Training for Performance

Highlights of Episode 245

The MariGold Bars “Hit The Gym with a Strength Coach” Segment

Adam Feit, AdamFeit.com

We spoke about:

  • Why Jump Training?
  • Prerequisites for jump Training
  • Four Foundational Body Positions
  • Classifications of Jumps
  • System of Zones
  • Programming

Thanks to MariGold Bars–  Use the code StrengthCoach10 to save $10 off your first order


The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:

Check Out Coach Boyle’s Latest Products
Complete Youth Training

Complete Core Training

Complete Sports Conditioning

The Business of Fitness with Results Fitness University

Rachel Cosgrove is on to talk about “Balancing life, business and the commitment to fitness”


The Functional Movement Systems Segment

Mike Perry joins me to talk about the misconception that after the screen, it’s all about fixing absolutely everything.


TrainHeroic “Data Driven Coaching Segment”

Adam Dawdy & Tim Robinson discuss “The Tech Adoption Curve”

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