Highlights of Episode 231
“Hit The Gym with a Strength Coach” Segment
Tim Difrancesco (owner of TD Athletes Edge in Salem, MA and former LA Lakers Strength Coach)
We spoke about:
- Being at Physical Therapist, ATC and Strength Coach
- His role with the Lakers
- Gaining trust of someone like Kobe Bryant who already had a trainer
- Is the Hybrid model of therapist and strength coach the new way to go
- His approach to training professional Basketball players
- Transition from Pros to private sector
- Connect with Tim on Twitter, Facebook, Instagram and You Tube
The StrengthCoach.com Coaches Corner with Coach Boyle
We talked about:
- The thread “Are Scorpions that bad“
- The thread “Versa Pulley Fly Wheel Training“
- His article “Anterior Core Training“
Check Out Coach Boyle’s Latest Products
| Check Out Coach Boyle’s Latest Products |
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| Complete Youth Training |
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| Complete Core Training |
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| Complete Sports Conditioning |
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses “Turning a WOW moment to a Woe is Me moment”
The Functional Movement Systems Segment
Gray Cook discusses “Movement Integrity”
NEW SEGMENT– TrainHeroic “Data Driven Coaching Segment”
Adam Dawdy is with Tim Robinson to discuss Tim’s experience with “Making Data Collection Part of the Process”
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