Strength Coach Podcast- Episode 225 – Cameron Josse- Speed, Speed, Speed

Highlights of Episode 225

Perform Better - Quality Functional Training Equipment

 

The TrainHeroic “Hit The Gym with a Strength Coach” Segment

Cameron Josse (Director of Sports Performance for Defranco’s Training Systems) is on to talk about speed, speed, speed.

We talked about:

 

Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment

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If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro Edition!


 

The Coaches Corner with Coach Boyle
We talked about:

  • His article “Power Cubed
  • The experiments he’s been doing with power
  • Where he is with his power development now

Check Out Coach Boyle’s Latest Products

Complete Core Training

 


Complete Sports Conditioning


 

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses “Avoiding Burnout”


 

The Functional Movement Systems Segment

Gray Cook discusses “Pain in Movement”

Click here for a link to the TED Talk Gray spoke about



The Super Human Strength Segment

Dom Mazzone is on to discuss “The final word on the difference between Whey Isolate, Whey Concentrate and Whey Blend”

 


 

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