Highlights of Episode 223
The TrainHeroic “Hit The Gym with a Strength Coach” Segment
Devan McConnell (Head of Hockey Performance at Mass Lowell) and Justin Roethlingshoefer (Head Strength Coach of the San Diego Gulls), are on to talk about their new book, “Intent: A Practical Approach to Applied Sport Science and Athlete Development“
Save 10% off the cover price and reserve your copy today by going to http://thehockeysummit.com/books/ and entering code Intent10
We talked about:
- The StrengthCoach.com thread that Devan started “On ice/Off ice Speed Comparison“
- How they monitor their athletes
- Important considerations in monitoring
- What tools are they using to monitor
- Does the average Strength Coach need to use monitoring
- All about Intent– we will go over a few chapters
Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment
Click here to start your Free 14 Day Trial.
If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro Edition!
Pro Coaches Clinic Videos- All 4 Presentations and the Roundtable/Q&A
The Coaches Corner with Coach Boyle
We talked about:
- His article "Getting the right weight for Sled Sprints"
- His video "Dumbbell Jumps"
- Forum Thread "Unstable Surfaces"
Check Out Coach Boyle's Latest Products
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses "Not Everyone Wants to Date You (not every job is for you)"
The Functional Movement Systems Segment
Brett Jones addresses "Using Only Part of the Screen"
Thanks for Listening! Let me know what you think, leave a comment below.
You can help out the show by:
- Subscribing to the show on
or 
- Please leave us a rating and a review!
- Share by email, Facebook, Twitter, Linkedin and Pinterest by clicking the buttons below
3 Comments.
In the podcast with McConnell and Roethlingshoefer they talk about automating the email distribution of their google docs wellness questionnaire (~1:14.00). What system do you guys recommend for automated email sending? I do not currently have one but this would make life easier. Keep up the great work. Thanks.
Hi Ross. So for that there are a couple options.
1- if you use a google doc you just need to institute the send every day. But it is free.
2- if you use our intent system you get every feature we speak about and you can set the form to be filled out daily and the athletes will receive it.
3- if you create your own you can put it in an email and simply hit resend each day so it reaches them.
It depends if you are looking for a free or paid version.
4- for a small fee, I have used services such as surveymonkey in the past as well.
Hope this helps- Justin and Devan
What is “the 1080” that you guys kept mentioning I reference to testing?