Highlights of Episode 210
Hit The Gym with a Strength Coach
Youth Training Roundtable- taken from Episode 31 of Strength Coach TV
Jim Kielbaso (IYCA), Darryl Nelson (USA Hockey) and Brian Sipotz (Advantage Strength) get together to talk about:
- The Evolution of Youth Training- the biggest changes over the last 15 years
- What are we doing right in Youth Training
- Problems with current industry practices
- The future and how we can make it better
The Coaches Corner with Coach Boyle
- Social Media takeaways from the PB Summit
- The article Training Hamstrings- Is There a Right Way?
- The thread called “How fast or slow do you lower the bar in deadlift?”
Check Out Coach Boyle’s Latest Products
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses “Lifetime Value of a Client”
The Functional Movement Systems Segment
Gray, Lee and Rick Mayo from Alloy Fitness did on Why & When a Modified FMS is Appropriate
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