I am spotlighting all of the contributors in my book, “Be Like the Best” with their bios, links, quotes and a short description of their “Be Like.” (a challenge or action step based on an important takeaway from each interview)
Molly Galbraith is a certified strength and conditioning specialist, former figure competitor, powerlifter, and gym owner, and woman-in-charge at Girls Gone Strong, the world’s largest platform for empowering women through evidence-based, body-positive, sustainable health and fitness information.
Molly is also the creator of the Coaching and Training Women Academy, the world’s first online Academy offering comprehensive, interdisciplinary, evidence-based women-specific coaching and training certifications for current and aspiring health and fitness professionals.
Learn more about Molly’s work at girlsgonestrong.com
In Be Like the Best, Molly’s “Be Like” is “What Are Your Values?“
Defining your values can help give you purpose and provide you with direction. It can help you make decisions and keep you on track with what’s important to you.
In the book, we go over some steps to define your values.
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
“Be Like the Best” (available from the publisher On Target or Amazon) is a collection of 50 interviews on Success with the top fitness professionals. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
“Be Like the Best Workbook” (Workbook only available on Amazon) is a collection of the “Be Likes” from “Be Like the Best.” You’ll find room to write your answers and make lists and notes for some of the action steps to get you started in your quest to Be Like the Best.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info.