Strength Coach Podcast- Episode 250- Jason Spray- The Evolution of a College Strength Coach

Highlights of Episode 250

BodyByBoyleOnline.com “Hit The Gym with a Strength Coach” Segment

Jason Spray, Sports Performance Director at Ensworth High School, former Strength Coach at Middle Tennessee State University

We spoke about:

  • How things have changed in College S&C
  • Coming up as a player first
  • His thoughts on Sports Specific
  • Defending the bilateral Squat
  • Working with High School Kids
  • Using Machines
  • SO MUCH MORE!

The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:

  • Clarifying his stance on Squats and progressions
  • Complexes
  • Isometrics
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Complete Youth Training

Complete Core Training

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The Business of Fitness with Results Fitness University

Alwyn Cosgrove is on with me to talk about “Going Deeper with GIFT Marketing- (Get In Front of Them)


The Functional Movement Systems Segment

Diane Vives is on continue her series on “Bringing Stability Solution to a Mobility Problem.


TrainHeroic “Data Driven Coaching Segment”

Adam Dawdy & Tim Robinson discuss “Data as a Superpower”

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