Combining Sport and Fitness in a Facility- F5 Strength & Muay Thai- Episode 58- Strength Coach TV

For Episode 58, I head over to Los Angeles, CA, for a tour of F5 Strength & Muay Thai with owner Roxy Richardson.


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Anthony talks to Roxy about:
** Square footage
** Location on a busy street
** Demographics
** Membership types

Roxy gives him a tour of the facility and goes over some facility design topics including how members get there, splitting the room between fitness and muay thai, equipment placement in a small facility, new member recognition, why it’s not a good idea for them to offer drop-ins.

Anthony sits down with Roxy after the tour for a chat, going over:
** Challenges being martial arts and fitness
** Challenges with the MMA explosion
** Struggles/advantages of being a woman in 2 male dominated business
** What would you do over again?
** Hiring an office manager
** Much more


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