For Episode 58, I head over to Los Angeles, CA, for a tour of F5 Strength & Muay Thai with owner Roxy Richardson.
Thanks to MariGold Bars for sponsoring Strength Coach TV. Grass Fed Protein, Gluten Free, Organic Ingredients, Non GMO, No Preservatives (you actually have to keep them in the fridge!) and they taste amazing! No lie, these bars are good.
Use the code STRENGTHCOACH10 for $10 off your first order
Anthony talks to Roxy about:
** Square footage
** Location on a busy street
** Demographics
** Membership types
Roxy gives him a tour of the facility and goes over some facility design topics including how members get there, splitting the room between fitness and muay thai, equipment placement in a small facility, new member recognition, why it’s not a good idea for them to offer drop-ins.
Anthony sits down with Roxy after the tour for a chat, going over:
** Challenges being martial arts and fitness
** Challenges with the MMA explosion
** Struggles/advantages of being a woman in 2 male dominated business
** What would you do over again?
** Hiring an office manager
** Much more
Thanks for Watching! Let me know what you think, leave a comment below.
You can help out the show by: