Big Things from a Small Gym- Episode 43- Strength Coach TV

For Episode 43 of Strength Coach TV, Anthony Renna visits with Chris Cooper, owner of AMP- Active Movement & Performance in Massapequa Park, NY

Anthony talks to Chris about:

** Being located across from a train station
** Working as a therapist and a trainer
** Starting out with 1,000 Square Feet
** Employees
** Membership

Chris gives him a tour of the facility and goes over some facility design topics and logistics.

Anthony sits down with Chris after the tour for a chat, going over:

** Biggest challenges
** Expanding from 1,000 to 2,000 sq. ft
** Getting people in the door
** Logistics of scheduling
**Thoughts on expansion
**Things he would do over
**and much more!


Thanks for Watching! Let me know what you think, leave a comment below.

You can help out the show by:

  • Give us a thumbs up and subscribe to the show on 
  • Share by email, Facebook, Twitter, Linkedin and Pinterest by clicking the buttons below

Related Posts

No results found.

2 Comments.

  • This is by far the best gym I have ever belonged to. The AMP family has taught me, someone who never lifted free weights, to lift like a champ! I trained there with two herniated discs and during my entire pregnancy.

  • Kristen, that’s great! I love what Chris and the team is doing there, continuing to get better themselves and pushing their clients to be better as well. Thanks for sharing.

Comments are closed.