For Episode 43 of Strength Coach TV, Anthony Renna visits with Chris Cooper, owner of AMP- Active Movement & Performance in Massapequa Park, NY
Anthony talks to Chris about:
** Being located across from a train station
** Working as a therapist and a trainer
** Starting out with 1,000 Square Feet
** Employees
** Membership
Chris gives him a tour of the facility and goes over some facility design topics and logistics.
Anthony sits down with Chris after the tour for a chat, going over:
** Biggest challenges
** Expanding from 1,000 to 2,000 sq. ft
** Getting people in the door
** Logistics of scheduling
**Thoughts on expansion
**Things he would do over
**and much more!
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2 Comments.
This is by far the best gym I have ever belonged to. The AMP family has taught me, someone who never lifted free weights, to lift like a champ! I trained there with two herniated discs and during my entire pregnancy.
Kristen, that’s great! I love what Chris and the team is doing there, continuing to get better themselves and pushing their clients to be better as well. Thanks for sharing.