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Highlights of Episode 319
Naamly “Hit The Gym with a Strength Coach” Segment
Build Lasting Relationships Through Personalized Communication
Nicole Rodriguez, physical development coach currently supporting youth academies and organizations in Poland, Slovakia, and Czechia.
Former MBSC and EXOS Performance Coach
We spoke about:
-
They WHY? behind her move back to working with young athletes
-
The stages of the young athlete’s development
- Foundation
- Development
- Performance
- Peak Height Velocity- what is it and how can we measure it
- Key Physical Development Qualities
- The reality of working with kids who Specialize Early
- Windows of Trainability
- much more
Resources from Nicole
Sensitive Periods to Train General Motor Abilities in Children and Adolescents: Do They Exist? A Critical Appraisal (referenced in the Windows discussion)
Her 3 part article on Athletic Development
Part 2_The Foundational Stage of Development
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Methods of measuring client strength
- Recovery
- Lifting on game day
Partner Offer from AG1 by Athletic Greens
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
The KISS Marketing “Business Secrets for Gym Owners” Segment with Vince Gabriele
Vince discusses “If I was starting a gym from scratch this is what I’d do…“
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.
The Certified Functional Strength Coach Segment
Brendon Rearick finishes the series “Why new coaches should “Stick to the Recipe, Part 3”.
Coach Boyle’s article Stick to the Recipe
Check out Brendon’s article on this topic.
About “Be Like the Best”
During the last 14 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
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3 Comments.
[…] This post was written in conjunction with Ep. 319 of the Strength Coach Podcast […]
First of all…great talk! I would like to ask you. At time 17:17 you talked about podcast with “Jill…” about recovery or periodization. I cant find it. Please could you help me which one was that?
Thanks a lot.
Ondrej
Hi Ondrej, thanks for listening and glad you enjoyed the interview.
The episode I think you are speaking of is with Jena Gatses, it’s all about recovery. It’s episode 314.
https://continuefit.com/strength-coach-podcast-episode-314-recovery-are-you-doing-it-right-with-dr-jena-gatses/
Let me know if you have any other questions.
Ant