I am spotlighting all of the contributors in my book, “Be Like the Best” with their bios, links, quotes and a short description of their “Be Like.” (a challenge or action step based on an important takeaway from each interview) 

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Cassandra Forsythe York is an Assistant Professor of Exercise Science at Central Connecticut State University. She has a PhD in Kinesiology from UCONN and an MS in Nutrition and Metabolism from the University of Alberta, Canada. She is a Registered Dietitian and has a CSCS.

Visit her site at cassandraforsythe.com.

 

 

In Be Like the Best, Cassandra’s “Be Like” is “The Evolution of Success“

What’s your definition of success? Have you really thought about it? How has that definition changed?

In the book, we get you started on defining what success means to you. 

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During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

“Be Like the Best” (available from the publisher On Target or Amazon) is a collection of 50 interviews on Success with the top fitness professionals. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

“Be Like the Best Workbook” (Workbook only available on Amazon) is a collection of the “Be Likes” from “Be Like the Best.”  You’ll find room to write your answers and make lists and notes for some of the action steps to get you started in your quest to Be Like the Best.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info.