I am a trainer and fitness education content provider who has been in the fitness industry for the last 14 years.
My early success as a trainer at Equinox Fitness Clubs fueled the creation of my own business, Five Iron Fitness. It eventually led me to open one of the country’s first facilities dedicated to golf fitness in 2008 in White Plains, NY.
During that time, I consumed everything I could in the form of books and DVDs related to the fitness business, and constantly attended workshops and seminars. I went to everything from small workshops at Equinox to Perform Better Summits to certifications like Strongfirst, RKC, Functional Range Conditioning, Functional Movement Screen, USA Weightlifting and the Titleist Performance Institute.